Lemon Lime Hummus

Lemon Lime Hummus

Hummus is one of those snacks that is easy to pack and fills you up before you know it. Chick peas, the key ingredient in hummus, is packed with protein, fibre, iron and so many other awesome nutrients, making it&…
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Sugo Sundays

Sugo Sundays

Sundays are typically used to prep for the rest of the week in our household. No, I am not packing my lunch from Monday-Wednesday, but instead I am preparing my fridge to have options as the new week begins. Typically&…
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Chewy Chocolate Oat Cookies

Chewy Chocolate Oat Cookies

This Lent season has been moving along quite well surprisingly. I have been keeping up with this flourless and dairy-less diet better than I thought, but man do I still crave chocolate. Listen, I may have given up grain and&…
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Cauliflower Rice

Cauliflower Rice

Cauliflower is a weekly dish in our household. It’s a healthy alternative as a main dish, but let’s face it, it’s no plate of pasta. I don’t mind cauliflower. It’s not my favourite vegetable, but …
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Chia Pudding Tips

Chia Pudding Tips

Chia pudding seems to still hold strong for many and to be honest it’s been a while since I had some, until I started this flourless and dairy-less Lent journey (I am on Day 15 by the way). These little&…
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Vegan Shepherd’s Pie

Vegan Shepherd’s Pie

This year on Valentine’s Day it wasn’t just about romance and love. The holiday was also shared with the first day of Lent. This a Christian time of observance that traditionally  lasts for 40 days, the amount of …
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