Chia Pudding Tips

Chia pudding seems to still hold strong for many and to be honest it’s been a while since I had some, until I started this flourless and dairy-less Lent journey (I am on Day 15 by the way). These little…

Vegan Shepherd’s Pie

This year on Valentine’s Day it wasn’t just about romance and love. The holiday was also shared with the first day of Lent. This a Christian time of observance that traditionally  lasts for 40 days, the amount of time Jesus…

Strawberry Marscapone Chocolate Cupcakes

Ahh Valentine’s Day! The one time of the year where chocolate and roses are triple in price! I never really cared so much about this holiday until I became a mom. I know, I know, everything changes when you become…

Avocado Dressing

We all know how good avocados are for us. These green powerhouses are full of potassium, fibre, healthy fats, antioxidants, and much more. Avocados are so creamy and rich in texture that it is a great choice in adding to…

Roasted Chickpeas

I was first introduced to roasted chickpeas about 12 years ago. I was working with a lovely Indian woman who had shared her food with me and from then on I was hooked! Growing up, the only way we ate…

Chicken Broth

There’s nothing more gratifying than a hot bowl of chicken noodle soup. It is such a delight to have on a day like today when it feels like -10. It really isn’t difficult to make your own broth, it’s just…

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