Baked Beaver Tails

Have you ever reflected on what true Canadian dishes are? Have you noticed a lot of them are full of fat or sugar. There’s a reason for it all, it’s because of our long cold winters that we have no…

Spaghetti with Asparagus, Peas and Ricotta

Pasta dishes are one of my favourite dishes to make. I love to infuse a variety of ingredients, making different dishes to avoid being the same old pasta with sugo, which I still love to eat by the way. They…

Braised Red Cabbage with Potatoes, Squash and …

Red cabbage was not a vegetable you would find in our home growing up. The closest dish we ever had was savoy cabbage, boiled with potatoes and sautéed with crushed pepper flakes. Boiled, a very common cooking technique growing up…

Quinoa Stuffed Peppers

There are days where we want a hearty meal, but don’t want it to be carb heavy. A healthy alternative is to stuff vegetables and trust me, it will fill you up a lot more than you think! I had…

Barley Risotto

I love risotto! It’s one of those dishes that sound so sophisticated yet easier to make than you think. If you want to look like a pro at your next get together, risotto is the way to go! The term…

Lemon Lime Hummus

Hummus is one of those snacks that is easy to pack and fills you up before you know it. Chick peas, the key ingredient in hummus, is packed with protein, fibre, iron and so many other awesome nutrients, making it…

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