Lemon Lime Hummus

Hummus is one of those snacks that is easy to pack and fills you up before you know it. Chick peas, the key ingredient in hummus, is packed with protein, fibre, iron and so many other awesome nutrients, making it…

Lemon Butter Sauce

Spring is finally in the air here in the city, even though it doesn’t feel like it just yet. It is supposed to snow this Easter weekend, but I’m not going to let it bring me down. I already stored…

Avocado Dressing

We all know how good avocados are for us. These green powerhouses are full of potassium, fibre, healthy fats, antioxidants, and much more. Avocados are so creamy and rich in texture that it is a great choice in adding to…

Pear and Feta Wreath Appetizer

During the holidays, we always want to prepare something special, but realize we can’t do it all at once. We need to find ways to create dishes that we can prepare ahead of time and then just defrost or warm…

Holiday Avocado Dip

If you’re anything like me, your diet lately consists of pretty much Ferrero Rocher chocolates all day. This is the issue around the holidays. Friends and family are showing up for holiday visits, which is great, but that means we…

Festive Cheddar Crackers

Crackers have always been that quick snack to keep the kids quiet and hold them off until the next meal. I wasn’t always a huge cracker fan, unless there was a wheel of melted brie next to it, then I…

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