Vegan Shepherd’s Pie

This year on Valentine’s Day it wasn’t just about romance and love. The holiday was also shared with the first day of Lent. This a Christian time of observance that traditionally  lasts for 40 days, the amount of time Jesus spent wandering in the desert, fighting temptation. (My very quick definition, but not the whole […]

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Strawberry Marscapone Chocolate Cupcakes

Ahh Valentine’s Day! The one time of the year where chocolate and roses are triple in price! I never really cared so much about this holiday until I became a mom. I know, I know, everything changes when you become a parent, but for some reason your attitude towards holidays completely change once you have […]

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Avocado Dressing

We all know how good avocados are for us. These green powerhouses are full of potassium, fibre, healthy fats, antioxidants, and much more. Avocados are so creamy and rich in texture that it is a great choice in adding to a variety of recipes. In the mornings I like to add it onto my eggs […]

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Roasted Chickpeas

I was first introduced to roasted chickpeas about 12 years ago. I was working with a lovely Indian woman who had shared her food with me and from then on I was hooked! Growing up, the only way we ate chick peas was “pasta e ceci”, which translates to chick peas with homemade pasta in […]

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