Pumpkin And Zucchini Farro Risotto

Farro literally translates to ‘grain’ in Italian. This healthy alternative to white rice is an ancient grain that dates back thousands of years and a staple in my kitchen. I love farro, not only for it’s nutritional value, but also…

Sautéed Cauliflower and Potato

Cauliflower, we meet again. If you’ve read my last post on cauliflower then you will know it is not my favourite vegetable. Growing up it was one of those dishes, alongside beans, that if I didn’t eat it I couldn’t…

Roasted Pepper and Squash Soup

The weather in the city has changed dramatically overnight. That’s one of the things about Canada, you can be wearing shorts one day and the next you need to dig out your parka. I really love our four seasons. I…

Sweet Potato and Squash Croquette

Lately it’s been hit and miss with my 10 month old daughter. There are days where she will eat a bowl full of pasta and others where she refuses to be fed by anyone and only wants pieces of bread.…

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