• Almond Pulp Apple Crisp

    Growing up a common winter treat was cooked apples. My mother would add a touch a brown sugar, lemon juice and cinnamon and I would watch the apples bubble in the oven and waited for the timer to go off.…

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    Pumpkin Spice Oat Pancakes

    Pancakes are a great way to start off the pumpkin season, I mean Fall. If you enjoy everything pumpkin spice then you will definitely enjoy these pancakes. The great think about using pumpkin puree, is that you’re getting extra nutrients…

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    Quinoa Black Bean + Broccoli Quesadilla

    A simple, easy to make and budget friendly meal for everyone to eat.

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    Pasta Alfredo

    A lighter option to a classic favourite!

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    Black Bean Brownies

    These super easy vegan brownies are decadent without the density of a traditional brownie.

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    Cauliflower Nuggets

    These cauliflower nuggets are so good, you won’t miss the chicken!

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    Juice Pulp Buttermilk Oat Muffins

    These vegan buttermilk oat muffins are bursting with flavour with the help of leftover juice pulp.

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    Coconut Lime Chickpea Stew

    One of the common misconceptions of eating more plant-based foods is that it won’t be as tasty without animal products or too difficult and time-consuming to make. For myself, when I began to eat more plant-based meals I felt liberated…

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    Roasted Beet Garlic Walnut Dip

    This nutrient dense dip will leave you wanting some more.

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    Chocolate Pomegranate Clusters

    Give some extra love to your heart with these sweet treats.

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    Roasted Tomato & Pumpkin Soup

    An easy Fall recipe for this Thanksgiving weekend.

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    Sweet Potato and Squash Croquette

    Texture and kids don’t always mix well together. Having to feed a toddler and an infant plus myself and my husband can suck a lot of energy and mental exhaustion. We are currently at the stage where Emilia is happy…

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    Roasted Chickpeas

    A healthier snack to munch on while working from home.

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    Pumpkin and Mushroom Farrotto

    Pumpkin season isn’t over after Halloween, try out this delicious Pumpkin Mushroom Farrotto (Fa

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    Cheesy Cauliflower Bites

    A creative way to use cauliflower that everyone will enjoy!

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    Butternut Squash Lasagna (without noodles)

    During the summer one of my favourite ways to enjoy summer squash is to make a noodle-less lasagna. In Italian, it is often referred to as a parmigiana. In the fall, a great way to transition this dish is to…

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    Plant-based Buttermilk

    Need buttermilk, but don’t have any? Don’t cry over not having spoiled milk…

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    Lemon Chive Scones

    These savoury scones are light, fluffy and delicious on a beautiful Sunday morning.

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    Easy Tzatziki Recipe

    This easy tzatziki recipe is the perfect addition and so quick to make!

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